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Cooking Pan Ceramic Frying Pan Vs Teflon Stainless Steel Cookware Brands Revere Ware Stainless Steel Cookware Ceramic Nonstick Cookware Safe Healthiest Cookware To Use

Cooking Pan Ceramic Frying Pan Vs Teflon Stainless Steel Cookware Brands Revere Ware Stainless Steel Cookware Ceramic Nonstick Cookware Safe Healthiest Cookware To Use Safe Cookware - Is Stainless Steel Cookware Safety?

Published at Saturday, August 04th, 2018 - 03:30:47 AM. Cooking Pan. By Zdzislawa.

Excerpt from Safe Cookware - Is Stainless Steel Cookware Safety? :

Is Stainless Steel Cookware Safety? - Stainless steel cookware is very safe. Stainless steel is a mix of different metals: iron, chromium, and nickel. Iron, as you are probably aware of is not a dangerous metal for the human body - one of the healthy aspects of spinach, for example, is that it has a lot of iron.

Chromium also is healthy for humans - between 50 to 200 (microgram) mg per day are recommended. Studies have shown that when you cook one meal in a stainless steel pan or pot it releases about 45 mg of chromium into the food - so that's even less than what's recommended daily, a very safe amount of chromium. That means even if you eat four meals a day that is all cooked in stainless steel pots and pans you would still be in the safe range since 4 times 45 mg equals 180 mg (less than the daily 200 mg that are totally fine).



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