Published at Saturday, August 04th, 2018 - 03:32:25 AM. Cooking Pan. By Zdzislawa.
Excerpt from Safe Cookware - Is Stainless Steel Cookware Safety? :
Is Stainless Steel Cookware Safety? - When you buy high-quality cookware you can be pretty sure that it is safe to use - cause all these big brand-name manufacturers have a reputation and they don't want to risk lawsuits. Of course, if you buy cheap no-name cookware that's a different case - which is one of the reasons why I always choose high-quality cookware.
Chromium also is healthy for humans - between 50 to 200 (microgram) mg per day are recommended. Studies have shown that when you cook one meal in a stainless steel pan or pot it releases about 45 mg of chromium into the food - so that's even less than what's recommended daily, a very safe amount of chromium. That means even if you eat four meals a day that is all cooked in stainless steel pots and pans you would still be in the safe range since 4 times 45 mg equals 180 mg (less than the daily 200 mg that are totally fine).
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