Published at Monday, July 02nd, 2018 - 00:27:11 AM. Cooking Pan. By Zdzislawa.
Excerpt from What Are the "Real" Facts About Stainless Steel Cookware? :
Waterless cookware uses a steam-control process that promotes healthy cooking because it uses very little water and minimal if any, fats. The encapsulated bottoms of this cookware lie flat on the burner and allow for even heat distribution. With waterless cooking, low or medium heat is all that is required-never use high heat. Because you can use minimal water with this cookware, 98% of the vitamins and minerals are retained in your foods rather than the 58% retention rate of normal cooking methods. A vitamin-rich diet is a key factor in preventing age-related diseases
When using your stainless steel cookware, remember the following basic principles. If you do, your cookware will last a long time and still look new. #) Never use high heat when cooking with your waterless cookware. You can start the cooking process on medium-high to heat the pan, but then turn it down to medium or low. ##) Proper Maintenance - clean properly after each use. ###) Hot Pans - Always allow the cookware to cool slowly before immersing it in cold water.
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