Published at Monday, July 02nd, 2018 - 00:27:11 AM. Cooking Pan. By Zdzislawa.
Excerpt from What Are the "Real" Facts About Stainless Steel Cookware? :
When using your stainless steel cookware, remember the following basic principles. If you do, your cookware will last a long time and still look new. #) Never use high heat when cooking with your waterless cookware. You can start the cooking process on medium-high to heat the pan, but then turn it down to medium or low. ##) Proper Maintenance - clean properly after each use. ###) Hot Pans - Always allow the cookware to cool slowly before immersing it in cold water.
Myth 2: Cooking with Non-Stick Cookware is Healthier. Stainless Steel cookware is tough; it is not prone to chipping, rusting or even staining if cared for properly. It contains primarily iron, chromium, and nickel-none of which have an adverse effect on your health. Iron, in fact, is beneficial and a required mineral in our diets. Chromium is also beneficial in small quantities, and cooking in stainless steel stays within these limits. Nickel can be harmful if ingested in large quantities, but only trace amounts enter into the food. Only those who are allergic to nickel should avoid using stainless steel altogether. Unlike with Teflon cookware, you do not have to worry about the particles of the pan coming loose over time and entering your food. In fact, stainless steel is one of the most hygienic surfaces for the preparation of your food, meaning that it is not likely to harbor bacteria and germs.
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